What I'm cooking and eating

Sunday, 8 January 2012

Pasta and veg

This first week of the new year one often wants fairly plain food to make up for the excesses of the festive season.  This also had the merit of being easy!  Substitute vegetables as you choose....  Serves 2.

1 tbs olive oil
20 g butter
1/2 aubergine, finely chopped
1/2 punnet mushrooms, sliced
About 16 Brussels sprouts, peeled and sliced
2-3 cloves garlic
1 tbs low-fat cream cheese
1 tbs caramelised onion humus

Put the fats and vegetables into a wide-based frying-pan with a lid and cook on a low heat for about 10 minutes, stirring frequently, then leave to sit, covered, on as low a heat as possible for a further 10-20 minutes (it is very forgiving!).  Just before serving, stir in the cream cheese and/or hummus and then your choice of cooked pasta (or noodles!). 


No comments:

Post a Comment