The empty carton full of self-raising flour (I prefer wholemeal)
Pinch of salt
Other seasonings as liked.
Before you start, place a lid frying pan on the stove on a very low heat. Now put the yoghurt into a bowl, wash and wipe the container and fill it with flour. You may need a little more, depending on the consistency of the yoghurt and the type of flour. Add seasonings - I used a pinch of mixed herbs and a spoonful of dukkah, but didn't really notice them. Pumpkin or sunflower seeds would work well, I think.
Stir it all together, and then knead it until you can form it into balls which you then flatten into little cakes. You can make flatbreads, if you prefer.
Now place these into the pan that has been heating on the low heat all this time. No oil or anything. Cover, and cook for 5 minutes, then turn and cook the other side for 5 minutes. Split and serve hot!